have you been sitting down for longer than 30 minutes? this is your reminder to STAND UP AND STRETCH YOUR LEGS for ten seconds before you sit back down

have you been sitting down for longer than 30 minutes? this is your reminder to STAND

have you been sitting down for longer than 30 minutes? this is your reminder to STAND

have you been sitting down for longer than 30 minutes? this is your reminder to STAND

have you been sitting down for longer than 30 minutes? this is your reminder to STAND

have you been sitting down for longer than 30 minutes? this is your reminder to STAND

have you been sitting down for longer than 30 minutes? this is your reminder to STAND

have you been sitting down for longer than 30 minutes? this is your reminder to STAND

have you been sitting down for longer than 30 minutes? this is your reminder to STAND

have you been sitting down for longer than 30 minutes? this is your reminder to STAND

have you been sitting down for longer than 30 minutes? this is your reminder to STAND

have you been sitting down for longer than 30 minutes? this is your reminder to STAND

[GoneMild ] [GoneWildCD ]

have you been sitting down for longer than 30 minutes? this is your reminder to STAND UP AND STRETCH YOUR LEGS for ten seconds before you sit back down

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