howtolossweight: Warm up your abs and lower back with this bodyweight at home core warm up routine. Get your heart pumping and prepare your core for a strengthening workout.

howtolossweight: Warm up your abs and lower back with this bodyweight at home

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howtolossweight: Warm up your abs and lower back with this bodyweight at home core warm up routine. Get your heart pumping and prepare your core for a strengthening workout.

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