castratedsissyforbigblackbull:severelyfuturisticharmony: A real full-body workout performed by an athlete with a goal in mind induces maximal muscle contraction with heavy weights, allows for full recovery so you can grow and still train hard, and
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castratedsissyforbigblackbull:severelyfuturisticharmony: A real full-body workout performed by an athlete with a goal in mind induces maximal muscle contraction with heavy weights, allows for full recovery so you can grow and still train hard, and
