zovafit: The Bulgarian split squat variation is a great way to take your regular squats up a notch. Grab a chair, or box and get ready to work on your lower body. Extend your leg back and place the top of your foot on the chair or bench. Squat down
xxx pics
zovafit: The Bulgarian split squat variation is a great way to take your regular squats up a notch. Grab a chair, or box and get ready to work on your lower body. Extend your leg back and place the top of your foot on the chair or bench. Squat down
