crossfitters: Cassidy Duffield: Surprise PR! 230# clean and jerk today. I was able to clean 235# but got a little lazy on the jerk. My current weight is 145 so I’m pretty stoked on the 15 pound PR.

crossfitters: Cassidy Duffield: Surprise PR! 230# clean and jerk today. I was able

crossfitters: Cassidy Duffield: Surprise PR! 230# clean and jerk today. I was able

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crossfitters: Cassidy Duffield: Surprise PR! 230# clean and jerk today. I was able to clean 235# but got a little lazy on the jerk. My current weight is 145 so I’m pretty stoked on the 15 pound PR.

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