piecesinprogress: While I love my autumn runs and yoga teacher training classes, sometimes it’s nice to just stay home and get in a quick, effective workout. These lists are just a few of my personal favorite exercises in every category. Use them as
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piecesinprogress: While I love my autumn runs and yoga teacher training classes, sometimes it’s nice to just stay home and get in a quick, effective workout. These lists are just a few of my personal favorite exercises in every category. Use them as
