ravisk: thedaft1: eattrainwrite: 10 things I’ve learned with anxiety and the gym: Don’t be afraid to ask anyone for help, especially the weight room attendants. They are there to help you. That’s literally their job. If you’re too anxious to
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ravisk: thedaft1: eattrainwrite: 10 things I’ve learned with anxiety and the gym: Don’t be afraid to ask anyone for help, especially the weight room attendants. They are there to help you. That’s literally their job. If you’re too anxious to
