This is a GREAT exercise to do in your free time. For an extra push, be sure to hold something heavy and do this exercise for one full minute. XO, Thinspo-101 http://thinspo-101.tumblr.com

This is a GREAT exercise to do in your free time. For an extra push, be sure to

[NSFW_Tributes ] [NSFW_Tumblr ]

This is a GREAT exercise to do in your free time. For an extra push, be sure to hold something heavy and do this exercise for one full minute. XO, Thinspo-101 http://thinspo-101.tumblr.com

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