What is the difference between “Bodybuilding training” and “Functional Training”? Bodybuilding training, by definition, is “cosmetic.” In a bodybuilding competition, you are judged on the way you look, not by the way you perform. Whether you
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What is the difference between “Bodybuilding training” and “Functional Training”? Bodybuilding training, by definition, is “cosmetic.” In a bodybuilding competition, you are judged on the way you look, not by the way you perform. Whether you
