What about the leg press? Various coaches have different opinion. Some athletes rarely use the leg press in their training. For example, it may be used by an athlete who had shoulder problem and couldn’t even put the bar on his shoulders — the
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What about the leg press? Various coaches have different opinion. Some athletes rarely use the leg press in their training. For example, it may be used by an athlete who had shoulder problem and couldn’t even put the bar on his shoulders — the
