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Standing Barbell Twist
A N N A B A I L E Y
Depth Push-Up
Tripod Dumbbell Row
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Crossed-Arms Crunch
Lever Standing Side Bend
Elbow To Hands Plank
Medicine Ball Overhead Chop
Half-Kneeling Single Arm Dumbbell Curl To Press
Feet Forward Smith Machine Squat
Weighted Incline Sit-Up