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One-Arm High-Pulley Cable Side Bends
Star Plank
Twisting Decline Sit Up
Cable Standing Twisting Crunch
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Hollow Body To Superman
High Pulley Overhead Tricep Extension (Rope Extension)
Lever Seated Crunch (Chest Pad)
Single Leg Speed Hop
Lever Seated Fly (Gripless)
Sprawl To Push Up
