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[girlsinplaidskirts ] [girlsinyogapants ]
Thoracic Rotation
One Arm Standing Arnold Press
Low Wood Chop
Crunches
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Weighted Overhead Crunch (On Stability Ball)
Paused Push Up
Cable Standing Twisting Crunch
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Decline Sit Up
Lever Seated Side Leg Raise Crunch (Plate Loaded)
Push Up To Side Plank
Hovering Situp
