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Running Man Sit Up
Burpee
Lever Power Twist (Plate Loaded)
Dumbbell V-Sit Cross Jab
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Dumbbell Overhead Sit Up
Two Arm Standing Dumbbell Extension
Cable Overhead Seated Crunch
Single-Leg Throw And Catch Transverse 2
Wall Push Up
Lever Push Crunch
One Arm Seated Arnold Press
