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[frenchmaid ] [freshfromtheshower ]
Off Bench Oblique Hold
High Pulley Overhead Tricep Extension (Rope Extension)
Single Leg Zigzag Hop
Bent Press With Kettlebell
anonymous
Crunches
Berg Thomas 6
Lever Seated Side Leg Raise Crunch (Plate Loaded)
Twisting Lying Cable Crunch
Dumbbell Overhead Sit Up
Walkout
Canopy Jumps
Elbow To Hands Plank
