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Lever Lying Crunch
Bosu Medicine Ball Plank
Floor Crunch (Legs On Bench)
July 31St 2020
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Modified Side Plank
Inchworm To Side Plank
Weighted Overhead Crunch (On Stability Ball)
Decline Push-Up (On Stability Ball)
Medicine Ball Push Up Shuffle
Advanced Kettlebell Windmill
Sphinx Push Up
Dumbbell Rollouts
