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[canthold ] [carnalclass ]

Lever Seated Leg Raise Crunch

Lever Seated Leg Raise Crunch (Plate Loaded)

Lever Seated Leg Raise Crunch (Plate Loaded)

T-Push Up

T-Push Up

Dumbbell Gorilla Twist

Dumbbell Gorilla Twist

anonymous

anonymous

Decline Push-Up (On Stability Ball)

Decline Push-Up (On Stability Ball)

Decline Sit Up

Decline Sit Up

Steel Mace Ballistic Curl

Steel Mace Ballistic Curl

T Pushup

T Pushup

Decline Push-Up (On Stability Ball)

Decline Push-Up (On Stability Ball)

Chameleon

Chameleon

Decline Bench Cable Crunch

Decline Bench Cable Crunch

Cable Backhand

Cable Backhand

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