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[boyshort ] [boyshorts ]
Modified Side Plank
One-Arm High-Pulley Cable Side Bends
Elbow Plank Walk On Foam Roller
Single Leg Zigzag Hop
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Cable Standing Twisting Crunch (Single Side)
Depth Push-Up (On Medicine Ball)
Bosu Medicine Ball Plank
Side Reach Crunch
Twisting Decline Sit Up
Cable Lying Crunch (On Stability Ball)
Cable Standing Twisting Crunch
Weighted Crunch (Plate On Chest)
