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[OldLadiesBakingPies ] [OldSchoolCoolNSFW ]

Diagonal Band Walk

Band Pressdown

Band Pressdown

Band Assisted Dip

Band Assisted Dip

Standing External Rotation

Standing External Rotation

anonymous

anonymous

Band-Assisted Inverse Leg Curl

Band-Assisted Inverse Leg Curl

Hamstring Curl (Band Resistance)

Hamstring Curl (Band Resistance)

Banded One-Arm Chest Press

Banded One-Arm Chest Press

Reverse Band Bench Press

Reverse Band Bench Press

Band-Assisted Triceps Dip

Band-Assisted Triceps Dip

Banded Tricep Extension

Banded Tricep Extension

Activation Posterior Tibialis

Activation Posterior Tibialis

Band Pressdown

Band Pressdown

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