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Lever Preacher Curl

Band-Assisted Chinup

Band-Assisted Chinup

Step-Up To Balance Frontal, Curl To Overhead Press

Step-Up To Balance Frontal, Curl To Overhead Press

Zottman Preacher Curl

Zottman Preacher Curl

anonymous

anonymous

Standing Hammer Curl To Lateral Raise

Standing Hammer Curl To Lateral Raise

Dumbbell Floor Fly

Dumbbell Floor Fly

Single Arm Cable Concentration Curl

Single Arm Cable Concentration Curl

Two Arm Cable Curl On Incline Bench

Two Arm Cable Curl On Incline Bench

Lever Preacher Curl

Lever Preacher Curl

Heavy Bag Baseball Swing

Heavy Bag Baseball Swing

One Arm Standing Dumbbell Curl

One Arm Standing Dumbbell Curl

Cable Standing Preacher Curl

Cable Standing Preacher Curl

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