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[DakotaSkye ] [DancingBear ]

Lever Preacher Curl (Plate Loaded)

Chest Supported Dumbbell Row With Isohold

Chest Supported Dumbbell Row With Isohold

Exercise Ball Preacher Curl

Exercise Ball Preacher Curl

Cable Standing Incline Fly

Cable Standing Incline Fly

anonymous

anonymous

Barbell Burpee

Barbell Burpee

Barbell 21S

Barbell 21S

Modified Inverted Row

Modified Inverted Row

Hammer Curl Across The Body Aka Pinwheel Curls

Hammer Curl Across The Body Aka Pinwheel Curls

Step-Up To Balance Frontal, Curl To Overhead Press

Step-Up To Balance Frontal, Curl To Overhead Press

One Arm Dumbbell Hammer Preacher Curl

One Arm Dumbbell Hammer Preacher Curl

Lever Preacher Curl (No Seat, Plate Loaded)

Lever Preacher Curl (No Seat, Plate Loaded)

Gunslinger Lunge

Gunslinger Lunge

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