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[ganguro ] [gape ]

High-Pull Burpee With Dumbbells

Floor T Raise

Floor T Raise

Floor T Raise

Floor T Raise

One-Arm Dumbbell Snatch

One-Arm Dumbbell Snatch

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anonymous

Overhead Barbell Shrug

Overhead Barbell Shrug

Dumbbell Scaption

Dumbbell Scaption

Lever Seated Gripless Shrug

Lever Seated Gripless Shrug

Double Dumbbell Sumo Deadlift High Pull

Double Dumbbell Sumo Deadlift High Pull

Double Db Power Snatch

Double Db Power Snatch

Suitcase Kettlebell Deadlift

Suitcase Kettlebell Deadlift

Freestyle Swim

Freestyle Swim

Snatch Balance

Snatch Balance