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[MilitaryMen ] [MirrorSelfie ]

Lever Lateral Raise

Cable Seated Shoulder External Rotation

Cable Seated Shoulder External Rotation

Bent-Elbow Dumbbell Lateral Raise

Bent-Elbow Dumbbell Lateral Raise

Cable Seated Front Lateral Raise

Cable Seated Front Lateral Raise

anonymous

anonymous

Cuffs And Tits

Cuffs And Tits

Sled Row

Sled Row

Dumbbell Lying Shoulder External Rotation

Dumbbell Lying Shoulder External Rotation

Underhand-Grip Seated Cable Row

Underhand-Grip Seated Cable Row

Single-Arm Landmine Row

Single-Arm Landmine Row

Rowing, Stationary

Rowing, Stationary

Banded Pull-Down With Iso Hold

Banded Pull-Down With Iso Hold

Weighted Inverted Row

Weighted Inverted Row

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