foxieroxie007: #BeastMode at the gym. Bicep curls to finish off my arm day. Arms have always been my weakest part because they are pretty long and my muscles long as well. What’s helped them most is training them twice a week with lots of volume.
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foxieroxie007: #BeastMode at the gym. Bicep curls to finish off my arm day. Arms have always been my weakest part because they are pretty long and my muscles long as well. What’s helped them most is training them twice a week with lots of volume.
