mulletlove: questions to ask yourself when you want to use an unhealthy coping mechanism why do i want to hurt myself? what will blaming myself reinforce? who taught me i am not allowed to make mistakes? who benifits from this? am i feeling overwhelmed?

mulletlove: questions to ask yourself when you want to use an unhealthy coping mechanism

mulletlove: questions to ask yourself when you want to use an unhealthy coping mechanism

mulletlove: questions to ask yourself when you want to use an unhealthy coping mechanism

mulletlove: questions to ask yourself when you want to use an unhealthy coping mechanism

mulletlove: questions to ask yourself when you want to use an unhealthy coping mechanism

mulletlove: questions to ask yourself when you want to use an unhealthy coping mechanism

mulletlove: questions to ask yourself when you want to use an unhealthy coping mechanism

mulletlove: questions to ask yourself when you want to use an unhealthy coping mechanism

mulletlove: questions to ask yourself when you want to use an unhealthy coping mechanism

mulletlove: questions to ask yourself when you want to use an unhealthy coping mechanism

mulletlove: questions to ask yourself when you want to use an unhealthy coping mechanism

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mulletlove: questions to ask yourself when you want to use an unhealthy coping mechanism why do i want to hurt myself? what will blaming myself reinforce? who taught me i am not allowed to make mistakes? who benifits from this? am i feeling overwhelmed?

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